Skeletal Muscular and Integumentary Systems

Your connective tissues, such as ligaments tendons, and cartilage are part of your musculoskeletal system The framework for your muscles and other soft tissues is provided by your skeleton. Together, they help you move, support your body weight, and keep your posture. Musculoskeletal system issues can be caused by a wide variety of diseases and ailments. Pain and restricted movement can be brought on by ageing, accidents, congenital anomalies and disease. By concentrating on your general health, you can keep your musculoskeletal system in good shape Maintain a healthy weight, engage in regular exercise, eat a balanced diet, and schedule checks with your doctor

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